Worrying Ab-Shred trend as seen on Millie Mackintosh dominates Baftas – as expert reveals extreme routine to achieve it

ON the Bafta’s red carpet, the ‘it’ accessory for celebs this year appeared to be chiselled abs. Stars such as newly-single Millie Mackintosh, Amanda Holden and Jess Wright all championed the ‘Ab-Shred’ trend, which takes a terrifying amount of time, exercise and careful dieting to achieve. While “strong not skinny” was a recent wellness mantra...