Sophie GoddardDaily Telegraph UK·12 Oct, 2026 05:00 PM9 mins to readNZ Herald Morning Headlines | Tuesday, October 13, 2026. Pakaraka School becomes the first school to convert to a charter school. Video / NZ HeraldWith research showing that our bodies are surprisingly responsive to positive change, one doctor reveals the unhealthy habits to stop now. By the time we reach our 40s and 50s, our daily habits can feel so ingrained that the thought of switching things up feels like hard work. And, really,
The health mistakes you have time to undo before you turn 60
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