The 88 things biohacker Bryan Johnson’s girlfriend is doing every day for a ‘world first’ in menstrual health research

Biohacker Bryan Johnson’s girlfriend Kate Tolo is undertaking a major effort to collect 14 million data points related to her menstrual cycle — in what Johnson says marks a “world first” for women’s health."Women are not well understood medically," Johnson – whose $2 million-a-year anti-aging program was detailed in last year's Netflix documentary Don't Die: The Man Who Wants to Live Forever – told The Independent via email earlier Thursday. "Kate will provide the most comprehensive data set on a female menstrual cycle in history.”It remains unclear how long this $2.6 million initiative will take, funded by the couple’s company Immortals, but a daily schedule released by Johnson shows that nearly every minute of the 30-year-old’s day is accounted for by blood tests, exercise and digital tracking among other steps.From 6 a.m. through 10 p.m., she and a 12-person medical team will work to collect data on nearly every facet of her health using 50 devices, including a so-called “techno tampon” designed to track blood flow.Here’s what Tolo’s day looks like, according to Johnson’s social media posts.Bryan Johnson and Kate Tolo pose for a photo together. Tolo will undergo a major effort to collect millions of data points related to her menstrual cycle in an effort to better understand women’s health (@bryan_johnson/Instagram)6 a.m. - 7 a.m.6:30 a.m. Wake up, stop the recording sleep ring and sleep band and spit in a tube6:33 a.m. Swab inside the cheek6:34 a.m. Measure the temperature under the tongue6:36 a.m. Remove the techno tampon6:37 a.m. Give a urine sample to measure levels of the stress hormone cortisol6:39 a.m. Give a urine sample for other hormones6:41 a.m. Measure pelvic floor strength6:54 a.m. Log a score for the previous evening’s sleep6:57 a.m. Measure the nervous system7 a.m. - 8 a.m.7:03 a.m. Blow into a metabolism tracker7:06 a.m. Breath mask for 10 minutes7:21 a.m. Turn the sun therapy light on7:24 a.m. Document urine color7:25 a.m. Measure blood pressure7:31 a.m. Use a Waterpik7:34 a.m. Floss7:36 a.m. Brush teeth7:39 a.m. Use a tongue scraper7:40 a.m. Swab the vaginal microbiome7:43 a.m Step on scales7:45 a.m. Take photos of Tolo’s body7:54 a.m. Finish the first 13 ounces of water7:57 a.m. Measure Tolo’s reaction time8 a.m. - 11 a.m.8:04 a.m. Measure grip strength8:06 a.m. Measure skin8:15 a.m. Measure brain8:41 a.m. Give a urine sample for “test three”8:44 a.m. Get blood drawn9:16 a.m. Take a speed of aging blood test9:19 a.m. Measure eyes9:25 a.m. Measure smell 9:45 a.m. Measure taste10:04 a.m. Measure pain10: 24 a.m. Measure smell again10:40 a.m. Measure taste again10:55 a.m. Test hearingFrom 8 a.m. to 11 a.m. there are more measurements, including brain, pain and grip strength (@bryan_johnson/Instagram)11 a.m. - 1 p.m.11:04 a.m. Spit in a second tube11:07 a.m. Eat a protein-rich meal11:26 a.m. Use red light on Tolo’s full body11:42 a.m. Use red light on Tolo’s hair11:48 a.m. Take a stool test12:01 p.m. Take another stool test12:08 p.m. Insert the techno tampon12:14 p.m. Watch films12:44 p.m. Make a longevity mix12:46 p.m. Drink supplements12:52 p.m. Prepare water12:55 p.m. Put on a heart rate monitor12:56 p.m. Put on a weighted vest12:57 p.m. Walk with the weighted vest1 p.m. - 4 p.m.1:32 p.m. Stretch and warm up for the gym1:39 p.m. Work out in the gym2:14 p.m. Eat the second meal of the day2:34 p.m. Shower2:47 p.m. Do skincare2:50 p.m. Get dressed3:03 p.m. Work5 p.m. - 7 p.m.5:05 p.m. Blow into the metabolism tracker again5:08 p.m. Eat a third meal5:28 p.m. Blow in the metabolism tracker5:30 p.m. Work6:30 p.m. Blow into the metabolism tracker6:33 p.m. Take another urine sample6:37 p.m. Blow into the metabolism tracker6:39 p.m. Spit into another tube6:42 p.m. Eat another meal7 p.m. - 8 p.m.7:08 p.m. Finish a third water bottle7:11 p.m. Shower7:37 p.m. Skincare7:39 p.m. Waterpik7:42 p.m. Floss7:44 p.m. Brush teeth7:47 p.m. Tongue scrape7:48 p.m. Prep water for the next morning7:55 p.m. Prepare testing for the next dayBryan Johnson’s $2 million-a-year anti-aging program was detailed in last year's Netflix documentary Don't Die: The Man Who Wants to Live Forever (AFP via Getty Images)8 p.m. - 10 p.m.8:08 p.m. Log mood, appetite, stool and other measurements8:10 p.m. Read and wind down for the day9:10 p.m. Spit into another tube9:13 p.m. Give another urine sample9:17 p.m Red light mask before bed9:30 p.m. Blow into the metabolism tracker9:33 p.m. Insert a continuous glucose monitor and swallow a temperature pill9:40 p.m. Put on a sleep right9:42 p.m. Insert the techno tampon9:55 p.m. sleep