My patients use ChatGPT for therapy. Now I use it too | Sarah Dargouth

In a world where patients increasingly turn to AI like ChatGPT for therapy, therapist Sarah Dargouth has now joined the fray, exploring its potential and pitfalls. While acknowledging the appeal of AI's straightforward assessments, she underscores the risks and the irreplaceable value of human emotional complexity in therapy. Dargouth’s personal experience with the AI suggesting a breakup highlights the stark difference between AI’s efficiency and the nuanced, often messy nature of human relationships. This shift is significant as it challenges traditional therapeutic methods and raises questions about the future of mental health care.