I've seen countless middle-aged women who have high blood pressure without realising it - one check-up at the GP tells you nothing. Here's how to know if you are at risk... and what to do about it: DR TOMAS BOTHE

I've seen countless middle-aged women who have high blood pressure without realising it - one check-up at the GP tells you nothing. Here's how to know if you are at risk... and what to do about it: DR TOMAS BOTHE

As a doctor, I have one piece of advice which - more than anything else - can help maximise the chances of a long and healthy life.

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