How to deal with failure and stick with hard things

Steve Kamb, founder of Nerd Fitness, dives deep into the inevitability of failure and how to navigate it in his new book, "How to Try Again." He shares five key insights aimed at helping readers embrace failure as a natural part of progress and develop the resilience to stick with challenging tasks. This matters because in a world that often glorifies instant success, Kamb's approach offers a more realistic and grounded perspective on growth, encouraging self-compassion and persistence. His work provides valuable tools for anyone looking to make lasting changes in their life, whether it's in fitness, personal development, or any other area requiring sustained effort.