How ordinary people are healing liver damage with FOOD - and the telltale signs your 'silent organ' is in trouble, only in the Morning Mail newsletter

Get the full story for free in the Morning Mail newsletter HEREPlus the latest headlines and best stories, delivered to your inbox Stay updated on news, analysis and brilliant features in one five-minute read Published: 05:26 EDT, 30 July 2026 | Updated: 05:28 EDT, 30 July 2026 Your liver is your body's hardest-working organ. It's busy, making up about two per cent of an average human's body weight and holding 13 per cent of your blood supply.It's the place in your body where everything is processed - and plays a central role in weight loss, digestion, immunity, blood sugar control, hormone regulation and more.But if your liver's in trouble, you might not even realise it until it's damaged and inflamed - but you can improve its health by eating the right foods. To find out the subtle signs and what to eat to improve your liver health, subscribe to Morning Mail to get the exclusive DailyMail+ article FREE of charge in Friday's newsletter. Want to stay up to date on the Daily Mail's breaking news, best stories of the day and overnight reporting?In the Morning Mail newsletter, we bring together the latest headlines, incisive commentary and great reads right to your inbox every day at 7am for FREE.Sign up to Morning Mail HERE, and stay up to date on the fast-moving news cycle in one five-minute read - all before breakfast, and stay up to date on the fast-moving news cycle in one five-minute read - all before breakfast.