Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

People with type 2 diabetes, heart disease, or stroke who slept well had better cognitive function and greater brain volume than those who slept poorly.

Original Source

Read the full article at Inc →

KhanList aggregates and links to publicly available news content. We do not host full articles from third-party sources. Always verify important information with original sources.