Gen Z, Millenials and Boomers – new study reveals who are the healthiest, eating less takeaways and alcohol

A recent study on health habits across generations shows that Gen Z men are setting the bar for a healthier lifestyle, consuming less alcohol and opting for more homemade meals and exercise. While this points to a positive trend, it also highlights that Gen Z men are facing higher levels of stress. Meanwhile, Millennials and Boomers show different health patterns, with Boomers still enjoying takeaways more frequently. This generational comparison underscores the evolving nature of health habits and the influence of lifestyle factors across different age groups.