Building a sharper brain is easier than you think. Here are 5 tips

Below, Majid Fotuhi shares five key insights from his new book, The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life. Majid is a neurologist, professor, and neuroscientist, with more than three decades of experience—mostly at Johns Hopkins and Harvard Medical School. Over the years, he has treated thousands of patients with memory loss, concussion, ADHD, brain fog, and early stages of Alzheimer’s disease. What’s the big idea? Your brain i...