Boris Cyrulnik, psiquiatra: "A los 60, el cuerpo, la memoria y las emociones guardan certezas; ya no podemos engañarnos”

Psychiatrist Boris Cyrulnik highlights that by the age of 60, our bodies, memories, and emotions become deeply rooted, making it harder to deceive ourselves. He emphasizes the importance of leveraging these accumulated experiences for building resilience in life. Cyrulnik's insights are crucial as they underscore the value of reflecting on past experiences to navigate the challenges of aging and to foster a more adaptive, resilient mindset. This perspective is particularly relevant in today's fast-paced world where understanding our emotional and psychological depth can significantly impact our well-being.