Why your supplements aren't working: They promise cures for everything from menopause to poor sleep, but these are the reasons they might not be as effective as they claim… and the four you should REALLY be taking

Why your supplements aren't working: They promise cures for everything from menopause to poor sleep, but these are the reasons they might not be as effective as they claim… and the four you should REALLY be taking

We spend £600million a year on them, but those pills and powders may not be doing what you think, says Polly Dunbar

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