What therapists say about this new antidote for doomscrolling—and no, it’s not bricking your phone

With seemingly endless studies showing doomscrolling is bad for mental health, more people are rethinking their relationship with social media and digital content. Enter “bloomscrolling,” the latest trend on social media, which encourages people to intentionally and actively seek out uplifting and inspiring content online. According to experts, it reflects a broader shift away from passively consuming negative news content. Sreela Roy-Greene, a licensed therapist at online ther...