Opinion byDiana AppleyardDaily Telegraph UK·3 Nov, 2026 05:00 AM9 mins to readWriter Diana Appleyard, 65, lives in the East Neuk of Fife with her husband. For the past month, Diana has given up alcohol as part of “Sober October”.After a month of teetotalism, was Diana Appleyard ready to give up alcohol forever? Photo / 123rfI lost weight, slept better and felt sharper than ever. But at 65, am I ready to give up one of life’s greatest pleasures? My name is Diana Appleyard and I have been entirely sober for a month. Wow. I did not think I would ever
What going 31 days without alcohol actually did for my health - Diana Appleyard
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