Vitamin D and calcium supplements may not protect against bone fractures, large new study suggests

Recent findings from a comprehensive review of 69 trials suggest that popular calcium and vitamin D supplements may not offer the bone fracture protection many hope for. The study reveals that these supplements do little to prevent fractures or falls, challenging long-held beliefs about their benefits. This matters because millions rely on these supplements, often under the impression they safeguard bone health, particularly in older adults. The results could prompt a reevaluation of current health recommendations and highlight the need for alternative strategies to maintain bone integrity.