Up to one in four adults with ‘normal’ BMI actually OBESE – are YOU dangerously overweight without realising?

Experts are suggesting that up to 25% more adults might be classified as obese due to a potential overhaul of the BMI system. Current guidelines categorize BMI scores of 18.5 to 25 as healthy, 25 to 29 as overweight, and 30 and above as obese, but this may soon change. This shift could reclassify many individuals who consider themselves to have a "normal" BMI as obese, raising concerns about health risks associated with obesity. It's a significant change that could affect how we understand and address weight-related health issues.