Un nutricionista detalló cuál es la bebida alcohólica que causa más resaca y cómo influye el color

In a recent segment on LN+, nutricionista Diego Sívori discussed the alcoholic beverage most notorious for causing hangovers and how color plays a role in its effects. Sívori highlighted that darker drinks, like red wine or dark spirits, tend to produce worse hangovers due to higher congeners and other compounds. This matters because understanding these nuances can help people make better choices to mitigate hangover severity. The discussion also touched on the benefits of consuming cold fruits and vegetables to aid in recovery.