UKHSA issues Wednesday, June 24 heatwave health update

The UK Health Security Agency (UKHSA) has issued a health update on the ongoing heatwave, reminding people to stay hydrated but also cautioning against overconsumption of fluids. With temperatures expected to soar, the guidance emphasizes the importance of balancing hydration to prevent both dehydration and potential health risks from excessive fluid intake. This advisory comes as a reminder of the need to stay vigilant during extreme weather, underscoring the importance of maintaining a healthy balance to ensure well-being during such conditions.