To Break 2:45 in the Marathon, I Decided to Ignore All Rules and Run Insanely High Mileage. Here’s How It Went.

To Break 2:45 in the Marathon, I Decided to Ignore All Rules and Run Insanely High Mileage. Here’s How It Went.

I tested whether the “Run Harder, Not Smarter” approach could actually lead to faster times.

Original Source

Read the full article at Runnersworld →

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