Thousands of sleeping pill prescriptions are handed out every day despite them being HIGHLY addictive. If you can't sleep, there are two effective - and much less dangerous - treatments: DR ELLIE CANNON

Thousands of sleeping pill prescriptions are handed out every day despite them being HIGHLY addictive. If you can't sleep, there are two effective - and much less dangerous - treatments: DR ELLIE CANNON

In the two decades I have been a GP the NHS has instructed us to tell patients the same thing about sleeping tablets: don't take them.

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