The naps that are red flags as we age, backed by two decades of data
Naps are one of life's pleasures, but as we age, they can also be an early sign of health issues we're unaware of. These findings are thanks to a groundbreaking study of more than 1,000 people who had their daytime naps tracked for up to 19 years.Continue ReadingCategory: Sleep, Wellness and Healthy Living, Body and MindTags: Massachusetts General Hospital, Cognitive functioning, Chronic illness, Age-Related, Diagnostic tools, Sleep monitors, Health
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