The Best Maternity Workout Clothes for Moms-To-Be

ProsSuper soft and stretchy Great for light movementOffers solid coverageAdjustable straps are great for a growing body ConsHave to fully take it off to peeWish there was a built-in bra for higher-impact movement Out of all the maternity wear our editors have tested, this unitard from Quince is by far the most versatile. It’s basically everything you need in one piece: leggings and a workout top combined. It’s suuuper stretchy, so you can stick with your pre-pregnancy size—the elastane in the fabric allows it to comfortably grow with your bump. It also has adjustable straps, which is key since your chest can change a lot during pregnancy. Being able to tighten or loosen as needed is a huge plus.Our editors love that this onesie isn't see-through. It also offers solid coverage. The high neckline keeps everything tucked in, and the full-length legs are great when you want to cover up swelling (IYKYK).It doesn’t have a built-in bra, so it’s not ideal for intense workouts. But it’s perfect for light activities like walking or yoga. In the winter, our moms use this as a base layer under sweaters or jackets. In the summer, it works great on its own or styled under a cropped tank.One thing to note: when you’re pregnant, bathroom trips are frequent, and this isn’t the easiest thing to take on and off quickly. But other than that, the soft, stretchy fabric has made it a go-to for our editors again and again. When comfort is your top priority—which, let’s be real, it always is during pregnancy—this onesie delivers.Read More: Best Maternity LeggingsFeatures at a GlanceSizesXS-XLColors3Materials78% nylon, 22% spandexProsHigh neck and long length offer nice coverageSuper stretchy and soft Can be worn for many different types of workoutsConsMay need to size up to keep length longer in third trimesterWhen it comes to pregnancy-friendly workout tops, you want something that’s supportive, soft, and stretchy—and Lululemon’s Align Waist-Length Racerback Tank checks all the boxes. It’s made from the brand’s cult-favorite Align fabric, a nylon and elastane blend that’s buttery soft with just enough compression to offer light support without feeling tight.One standout feature: the high neckline. It’s especially great for those with a growing chest, keeping everything secure and in place—no unwanted spillage during workout classes. The waist-length cut also gives full bump coverage, even in the third trimester. Geller wore it through her last trimester without any belly peeking out; you just might want to size up to ensure it stays long enough throughout your pregnancy.Like most Lululemon gear, it’s moisture-wicking, so it holds up during everything from strength training to sweaty HIIT workouts. Pair it with a high-impact sports bra, and you’re good to go for a run, too. If you want a top that moves with you, offers great coverage, and still feels supportive, this one’s a solid pick.Read More: Best Workout TopsSizes0-20Colors12Materials81% nylon, 19% lycra elastaneAdvertisement - Continue Reading BelowProsCompressive but still buttery-softSweat-wickingCan be worn during workouts or casual wearConsHave to fully take it off to peeGeller was hesitant to try this workout dress at first for fear that a snug dress was going to be “unflattering,” for her bump, but the second she tried it on all of her doubts washed away. It’s on the slightly looser side, so it doesn’t overaccentuate anything. Plus, it’s a bit longer so you don’t have to worry about it riding up too much. She wears it on long walks with her dog, but she tells me it’s also one of the few maternity activewear pieces that she feels cute enough wearing casually as well. She’ll throw a jean jacket over it, pair it with flats or flip flops, and wear it to a backyard hang at a friend’s house.This dress is suitable for pregnant workouts because it’s equipped with all the necessary bits: a built-in shelf bra and built-in briefs for extra protection, wide shoulder straps for support, removable cups, and a moisture-wicking fabric comprised of nylon and spandex to step in when things start to get sweaty. While it does have slight compression, it’s buttery-soft, so you’re always comfortable and never claustrophobic.Geller notes that the only downside to this dress is that, like a normal workout dress, you have to take it fully off to pee, which she’s doing more often these days, but that's to be expected with this type of one-piece outfit.Features at a GlanceSizesXS-XXLColors2Materials77% nylon, 23% spandexPros Super supportive but not too tightSweat-wickingOdor control ConsOnly comes in one colorNot seamlessThroughout her entire pregnancy, Andriakos hit the gym consistently. And the workout bottom that got her through every high-intensity sweat session was the Lux Maternity Legging from Reebok. “This legging is made of a thicker, slightly more compressive fabric than a standard legging, which makes it perfect for sweatier, more intense workouts during pregnancy,” she says. While it def holds you in, Andriakos confirms that the over-the-bump waistband isn’t too tight over the belly (this is a pet peeve of hers with any maternity legging). It’s made from nylon, but there’s also a 20 percent concentration of elastane mixed into the fabric, so you can count on this pair for some solid stretchiness.This legging only comes in one color (we know, a bit of a letdown), but Andriakos points out that the brown-gray shade hides sweat completely—a major plus. It’s also made with odor-fighting tech, so you don’t have to stress about breaking a sweat during intense workouts. You've got enough on your plate with the bump! Just a heads-up: It’s not seamless, so if you’re all about that smooth, second-skin feel, you might want to explore other options.Sizes2XS-XLColors1Materials80% nylon, 20% elastaneAdvertisement - Continue Reading BelowProsButtery-soft fabricHigh qualityNot too tight, but supportive during workoutsConsCan be thick in the summer, better to opt for a shortGeller and Andriakos both highly recommend the Beyond Yoga Spacedye Legging with pockets. “Whenever someone asks me if I recommend any must-buy maternity items, these are my number-one suggestion,” says Andriakos. She lived in these during her third trimester because they were more comfortable than any other maternity legging she tried on. As far as workouts go, she loved doing low-impact exercises in them, but she also wore them during long travel days and to the office with an oversized sweater. “I couldn't live without a clean pair, so I invested in two,” she says. “Can’t recommend them enough.”For Geller, these leggings stand out because they’re buttery soft (hi, polyester and elastane!). While they still feel tight enough to be supportive during workouts, Geller says wearing them feels like you’re wearing nothing. And although they’re a bit more of a splurge at $110, she says they’re def worth investing in, as the quality is “better than anything else on the market,” so you’ll get a lot of use out of them.She says these leggings may be a little too warm for a pregnant woman in the summer, so you may want to opt for the Beyond Yoga Maternity Biker Short once temps heat up.SizesXS-2XLColors6Materials87% polyester, 13% elastaneProsCan be worn during pregnancy or notNot too tightGreat for runningConsLighter colors can be see-throughGeller says finding a good pair of shorts during pregnancy felt nearly impossible. Most were too tight on the thighs, rode up constantly, or didn’t fit over her bump. That all changed when she discovered this pair from FP Movement. “Even though it’s not technically maternity, the stretchy waistband fully covers my bump,” she says. The loose legs keep things light and airy, which is crucial in her pregnancy playbook. And because it’s not made just for maternity, she loves that she can keep wearing it postpartum too.Another win? It stays in place while running, so no need to constantly tug it down. Geller also feels fully supported thanks to the built-in briefs under the flowy outer layer. Made with a breathable polyester-elastane blend, it’s lightweight, moisture-wicking, and comes in a bunch of fun colors, not just the usual black or navy. “I love that I can choose red, green, even yellow,” she says. One note: The lighter colors can be a bit see-through.SizesXS-XLColors22Materials100% polyesterAdvertisement - Continue Reading BelowPros Lightweight and breathableConvenient front pocketsBuilt-in bodysuit for extra protection ConsNot meant for high-impact activity This is Amazon’s top-selling maternity workout dress, and with over 2,000 glowing reviews, it’s safe to say it fits like a dream over a growing bump. The built-in bodysuit means you’re fully covered, whether you’re bending over or caught in a breeze during a walk. While we wouldn’t suggest it for a high-intensity gym session, it’s perfect for pickleball or a breezy summer stroll.Made from a breathable polyester-spandex blend, it’s stretchy and lightweight—no feeling hot or squeezed in. I have a similar one from FP Movement and wear it constantly on super hot days when I want to be comfortable but still look put-together. I'm not pregnant, so I can confirm this works just as well for anyone, bump or no bump. Bonus: the sleek front pockets are more than ideal for stashing keys or small essentials if you’re heading out for a quick errand.SizesXS-2XLColors24Materials60% polyester, 35% rayon, 5% spandexLily Wohlner is a style contributor at Women’s Health. A sneakerhead, shopping enthusiast, and beauty expert, she’s mastered the art of testing, reviewing, and recommending standout products across every style category. Lily started her career as a freelance makeup artist before diving into the editorial and copywriting world, creating content for brands like Oribe, NewBeauty, and Dermstore. When she’s not training for her next half marathon, whipping up high-protein recipes with her roommate or thrifting for the ultimate pair of low-rise jeans.Lindsay Geller is the lifestyle director at Women’s Health, where she oversees the Sex & Love, Relationships, and Life sections and manages Women’s Health+ content. She has 10 years of experience covering sex, relationships, health, fitness, and general lifestyle topics for print and digital publications. She currently lives in New Jersey with her husband and loves going on runs around her local park with her rescue dog.Jacqueline Andriakos, CPT, is the executive health and fitness director at Women’s Health, where she oversees all health and fitness content across WomensHealthMag.com and the print magazine. She has more than a decade of experience covering the wellness space and has edited ASME-nominated health features, spearheaded brand packages such as Fitness Awards, and represented the brand on the TODAY show, podcasts, and more. Before Women's Health, Jacqueline was the deputy health features editor at Self.com, and previously worked as the senior editor at Health magazine. As a writer-reporter, she has contributed to print and online publications including TIME, Real Simple, and People, among others. A dancer throughout her youth, Jacqueline went on to study journalism at the Medill School of Journalism at Northwestern University and stoked her passion for health and fitness during her college years, ultimately inspiring her to make women’s health content the focus of her media career. She is constantly researching the latest health and wellness trends, trying a buzzy new workout class, hiking and snowboarding, or browsing athleisure. Her friends would describe her as the confidant to turn to for fitness and wellness advice, not to mention answers to any weird body questions. Jacqueline is also a former group exercise instructor and is a certified personal trainer via the National Academy of Sports Medicine (NASM).