The best high-protein takeaways – from a swap that saves a whopping 1,000 calories to surprising McDonald’s winner

THE world has gone ‘high-protein’ mad, and it’s no wonder. Whether you’re trying to gain muscle or need help with weight loss, protein is the ultimate multitasker. Takeaways and ‘high protein’ don’t usually go hand in hand because most high street takeaway chains are notoriously unhealthy. But you CAN order something that hits your goals....