The Best Gifts Under $50 for Runners Who Already Have Everything

This tote is sure to stand out amongst the sea of cinch bags at their run club. The capacious canvas tote features a unique, Tarot-inspired graphic in bright colors that really stands out. A small zip pocket inside lets you stash keys or cards for post-run coffee or beer.I'm a huge fan of this sleeve because it saved me from a gnarly case of runner’s knee while training for the NYC marathon last year. You can throw it in the freezer again and again to help with aches and pains while training. There’s also a touch of light compression for added relief.Advertisement - Continue Reading BelowWhen in doubt, runners wire up: Apple’s EarPods never need charging and won’t have their Bluetooth frequency scrambled in a race crowd. I always carry a pair during a race in case my earbuds give out, and they’ve come in handy many times. Plus, the onboard tactile controls are easier to use than touch options.When people say race day is a party, they mean it—what better way to say party than with glitter? These glittery speckles add fun and (literal) sparkle to any race day fit.Advertisement - Continue Reading BelowRunners frequently step on a tennis ball to alleviate plantar fasciitis, add some spikes, and give themselves a deep tissue massage to really target aching muscles.Running fuel is a pretty foolproof gift because it’s cheap, there are a lot of them, and runners want that variety. The BPN Go Gels have an apple-sauce consistency that goes down smoothly and won’t upset (most) stomachs.Advertisement - Continue Reading BelowWhile they certainly have their shoe rotation, they can never have too many socks. Features moisture-wicking socks with cushioned heels and forefoot to keep them pounding the pavement. The absence of a toe seam also prevents blisters.Give the gift of sun protection to runners who love to venture outside and rack up miles. These polarized sunglasses block harmful UVA and UVB rays while maintaining color accuracy and precision. The best part? They have an anti-skid nose pad and silicone temples to keep them in place, so your giftee won’t have to worry about them falling off mid-run.Advertisement - Continue Reading BelowThere’s no such thing as too many water bottles, especially those that are super convenient and easy to take on runs.Made from BPA-free hydrofoam, this bottle boasts a minimalistic and low-profile design that effortlessly fits in the palm of the hand, so runners can hold it as they are on the move—that’s right, no added weight and no unwanted movement here.For giftees with long hair, choose a pack of scrunchies to keep it out of their face on the go. These hair ties are lightweight and can wrap your hair into a bun or ponytail in seconds without unwanted damage or breakage. When it's time to clean them, toss them in the washing machine and dryer for reuse.Advertisement - Continue Reading BelowRunning a marathon is no easy feat for both the mind and body. For physical pain relief, this soothing Epsom salt combines oat milk protein and argan oil to help relax muscles and relieve swelling to minimize pain. Unlike other foam rollers and massage sticks, this gift is less than $6 and will last your giftee a long time.Don’t leave the house without sunscreen, especially if you’ll be outside running for a long time. This SPF-50 mineral sunscreen stick is easy to swipe onto your face and fits in a running belt or pocket for easy access on the go.The best part? It doesn’t leave an unwanted white cast that’s prone to smearing when you sweat.Advertisement - Continue Reading BelowThese quick laces are great for triathletes—or those who just can’t take the time to tie their shoes properly. They’re elastic, so your gift recipient can easily slide their foot into the shoe. Plus, the locks keep them snug and secure, so they won't fall off.Believe it or not, lips are one of the most susceptible areas to skin damage and cancer. The skin is delicate, and people often overlook it when applying sunscreen to the rest of their body. This lip balm offers strong sun protection and a hydrating formula, perfect for long, sunny runs.Advertisement - Continue Reading BelowWhile it may not be the most glamorous gift, Body Glide can be a lifesaver for long runs and races. Your giftee can use it to prevent chafing between their thighs, in their armpits, and anywhere else clothing might rub, like the line of a sports bra. It doesn’t look like much, but this minimalist belt has room for cash, your phone, gels, and keys. It works on a wide variety of body sizes and is recommended by our editors for its simple but effective design.Advertisement - Continue Reading BelowWhile not as cozy as a puffer vest, this reflective option can help keep your giftee safe. It has an adjustable waist that fits most men and women and has reflective features on the back and front. It is also made of mesh, so it can be worn as a top layer in all seasons.This beanie is the perfect gift for the late-night jogger who likes to burn off all their energy after work. With three brightness settings and a rechargeable battery, this hat provides safety and warmth to runners of all distances.Advertisement - Continue Reading BelowThese deodorizers use charcoal to absorb odors and moisture, which prevents bacteria from growing in your gear bag or shoes. Each pair keeps its funk-fighting power for up to one year.Lightweight and breathable, these hats are great for sunny races or everyday runs. They are super adjustable and come in nine different colors, and even packs of two or more.Danny Perez is a Reviews Editor for Popular Mechanics with a focus on men's style, gear, and home goods. Recently, he was coordinator of partnership content at another product journalism outlet. Prior to that, he was a buyer for an independent men's shop in Houston, Texas, where he learned all about what makes great products great. He enjoys thrifting for 90s Broadway tees and vintage pajama sets. His spare time is occupied by watching movies and running to impress strangers on Strava.