The 7 signs of ‘ageing’ that are anything but normal – from night-time toilet trips to naps and aches
ONCE you reach midlife, it’s normal to notice new grey hairs, wrinkles, or aches and pains. Your sleep might become more fragmented, your memory rustier, your body a bit stiffer - but how do you know if it’s just part of ageing, or a symptom of something more serious? Dr Sabine Donnai, a healthy longevity...
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