Sunrises before 5 a.m.? How permanent standard time would impact summer mornings

If we ditch daylight saving time, summer mornings would start feeling different, with sunrises occurring much earlier. This could mean waking up to sunlight before 5 a.m. year-round, which might affect daily routines and outdoor activities. The change could have broader implications for energy consumption and health, as people adapt to a more consistent time schedule. While this shift could offer benefits like reduced confusion around clocks, it also raises questions about the balance between convenience and natural rhythms.