Struggling to hit your fibre goals? These passion fruit jellies contain a third of your daily target

I’m always forgetting fibre – that’s why I’ve got my eye on Feel Fibre Jelly. (Picture: Metro/Feel) Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more While many of us happily track our steps, sleep, and how much protein we’re getting, we often forget one health check: fibre. So we’ll just come out and say it: have you pooped today? Fibre plays an important role in keeping your digestive system running smoothly, and makes things more…regular. In our diet, fibre comes from grains, nuts, oats, beans, lentils, and fruits, but most of us don’t get enough. It might not be dinner party chat, but regular bowel movements are a good sign your digestion is working as it should, and according to NHS guidelines, UK adults eat only around 20g of fibre a day, when the recommended amount is 30g. Of course, you can increase your intake by eating a bowl of bran flakes, giant salads, or loads of broccoli, but let’s be honest: sometimes our efforts fall flat, or we forget to prioritise it altogether. Which is why Feel Fibre Jelly can help. These single-serve jelly sachets contain 9.5g of fibre, roughly a third of our daily target, and can be eaten straight out of the tube. It’s perfect for a gym bag, your desk drawer, or when you’re on the go. Better yet, when you subscribe to a monthly pack of 30 sachets, it can work out to as little as 99p a sachet. Right now, it’s currently on offer for first-time shoppers, reduced from £29.95 to £23.96. Metro readers can also enjoy 20% off one-off purchases and subscriptions when you enter the code POOP20 at checkout. Inside each fruit-flavoured sachet is a cocktail of prebiotic fibre sources, namely inulin, FOS, resistant dextrin and psyllium husk, which support the good bacteria in your gut and help with improving your digestion. Ask Metro Use AI to go deeper into the stories you care about – powered by Metro and trusted publications. The mix also includes four plant-based superfoods: broccoli sprout, spirulina, spinach, and green cabbage. Before you ask, no, it doesn’t taste like any of them. Best of all, you can eat these on the go with zero fuss. (Picture: Metro/Feel) The passion fruit makes it feel more like a snack than a supplement, so you’ll look forward to it rather than forcing it down. It’s not a substitute for your five a day; however, it’s still important to eat a balanced diet, but think of it more as a supporting role to help you hit that 30g of fibre a day goal. And remember, if you’re increasing your fibre intake, make sure you’re drinking plenty of water too. The offer for Metro readers won’t be around forever, so now’s your chance to shop and save while supporting your digestion. It’s a win-win. Follow Metro across our social channels, on Facebook, Twitter and Instagram Share your views in the comments below Arrow MORE: UKLash has launched a Lash Lift Gel and it’s made for ‘no makeup makeup’ days Arrow MORE: M&S shoppers will soon be able to buy Sephora beauty brands on the high street Arrow MORE: I’ve tested skincare for a decade and these are the 10 budget buys I always come back to Puzzles Newsletter Get your favourite puzzles when they are ready to play on the website sent directly to you every day and track your daily streak!