Sleep and diet may matter more than exercise for buffering the health toll of chronic stress
A 10-year study of nearly 3,000 Canadian workers finds that sleep quality and diet do more to protect health under chronic work stress than exercise.
Original Source
Read the full article at Theconversation →KhanList aggregates and links to publicly available news content. We do not host full articles from third-party sources. Always verify important information with original sources.