Scientist says 1 common hobby could 'cut your dementia risk in half' - not exercise

A healthcare researcher has revealed that engaging in a popular hobby might slash the risk of dementia by half, alongside offering various other health perks. This suggests that activities like reading, playing musical instruments, or engaging in crafts may be more beneficial for brain health than traditional exercise. The findings highlight the importance of leisure activities in maintaining cognitive function, suggesting that simple, enjoyable pastimes could play a significant role in preventing age-related cognitive decline.