Recipe of the day: Marinated boiled eggs and cucumber

It's easy to make and packed with protein and crunch. Marinated boiled eggs and cucumber make for a simple yet flavorful dish that’s perfect as a snack, appetiser, or side. By soaking hard-boiled eggs and crisp cucumber slices in a savoury, tangy marinade, each ingredient absorbs rich flavours and transforms into a refreshing treat. This combination is not only easy to prepare but also packed with protein and crunch, making it an ideal choice for those seeking a healthy and delicious addition to any meal or gathering. Preparation time: 20 minutes + marinating Cooking time: 15 minutes Cost per recipe: Serves 6 for under R100 Ingredients: 6 eggs, at room temperature 1 Mediterranean cucumber, thinly sliced 1 lemon, sliced 5ml (1 tsp) salt 250ml (1 cup) white wine vinegar 125ml (½ cup) water 3 garlic cloves, peeled 250ml (1 cup) sugar 10ml (2 tsp) yellow mustard seeds 2.5ml (½ tsp) dried chilli flakes Pinch of ground turmeric Method: Bring a large saucepan half full of water to a boil over medium heat. Slowly add the eggs and simmer for 7 minutes. Drain and rinse under cold water. When eggs are cool enough to handle, peel and place in a 1.25L glass jar. Add cucumber and lemon. Heat the remaining ingredients in a small saucepan over high heat, stirring, until the sugar dissolves. Bring to a boil. Pour the hot liquid into the jar with eggs. Cool. Cover and refrigerate for at least 6 hours or up to 5 days before enjoying. Serving suggestions: Serve on toasted pitas or sourdough, spread with hummus. Alternatively, serve as a braai side, slice in half, and use on salads or enjoy on toast. Recipe supplied by Sapoultry.co.za Print Recipe of the day: Marinated boiled eggs and cucumber Marinated boiled eggs and cucumber make for a simple yet flavorful dish that’s perfect as a snack, appetiser, or side. By soaking hard-boiled eggs and crisp cucumber slices in a savoury, tangy marinade, each ingredient absorbs rich flavours and transforms into a refreshing treat. This combination is not only easy to prepare but also packed with protein and crunch, making it an ideal choice for those seeking a healthy and delicious addition to any meal or gathering. 6 eggs, at room temperature 1 Mediterranean cucumber, thinly sliced 1 lemon, sliced 5 ml (1 tsp) salt 250 ml (1 cup) white wine vinegar 125 ml (½ cup) water 3 garlic cloves, peeled 250 ml (1 cup) sugar 10 ml (2 tsp) yellow mustard seeds 2.5 ml (½ tsp) dried chilli flakes Pinch of ground turmeric Method: Bring a large saucepan half full of water to a boil over medium heat. Slowly add the eggs and simmer for 7 minutes. Drain and rinse under cold water. When eggs are cool enough to handle, peel and place in a 1.25 L glass jar. Add cucumber and lemon. Heat the remaining ingredients in a small saucepan over high heat, stirring, until the sugar dissolves. Bring to a boil. Pour the hot liquid into the jar with eggs. Cool. Cover and refrigerate for at least 6 hours or up to 5 days before enjoying.