Rastreadores fitness podem causar ansiedade e transtornos alimentares

Recent fitness trackers in the UK are proving to be more than just tools for monitoring physical activity; they're increasingly linked to anxiety and eating disorders. While these gadgets can motivate people to exercise more and track patterns, the pressure to meet constant activity goals is leading to stress and unhealthy behaviors. This highlights a growing concern about the psychological impact of these devices, suggesting a need for a balanced approach to fitness monitoring.