Pick the right beer and avoid red wine at all costs: How to avoid a World Cup hangover ahead of England's 9pm kickoff with Ghana

With the hottest June day on record and a confident England team facing Ghana in the World Cup, the night promises to be electrifying. However, the article advises fans to choose their beer carefully and steer clear of red wine to avoid a post-match hangover. This is crucial as the health of one's energy levels can impact enjoyment and recovery after a big event like this World Cup game, especially with the stakes being high for England's performance.