Peels, Seeds, and Other Scraps Contain More Fiber Than the Parts We Eat in 10 of 12 Fruits and Vegetables

Peels, Seeds, and Other Scraps Contain More Fiber Than the Parts We Eat in 10 of 12 Fruits and Vegetables

Learn more about the fiber hidden in produce peels and seeds, and how consuming them could lower food waste and give your fiber a boost.

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