P90X Is Back With New and Improved Intense Workouts. Is It Still Worth It?

The bestselling workout program has evolved. Here’s what’s different (and what’s the same) If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you were anywhere near a DVD player in the early 2000s, there’s a good chance you’re familiar with P90X. Created by Tony Horton in 2005, P90X (short for Power 90 Extreme) became one of the biggest workout programs of all time for a very simple reason: It worked. The program, which incorporated high-intensity exercises along with a nutrition and dietary supplement plan, helped thousands of people shred fat and gain muscle. Today, P90X has matured alongside its rebranded parent company, BODi (formerly Beachbody On-Demand). BODi now offers two different versions of P90X: the original program and the evolved P90X Generation Next program. The goal of both programs is the same: “Get lean, strong, and in the best shape of your life,” per the company’s website. Each program comprises multiple types of workouts, designed to be cycled through over a 90-day period. P90X Generation Next, however, utilizes shorter workouts that incorporate more mobility, HIIT-style cardio, and modern athletic conditioning. Both programs also require minimal space or equipment; you’ll just need things like dumbbells, a foam roller, and/or a chair, with some variation depending on the program. BODi has also (unsurprisingly) changed the way P90X is delivered, ditching the DVD format for a modern subscription model. The great news? BODi subscriptions include access to more than 225 workout programs, plus meal plans and engagement with the BODi community. You can pay monthly at $19 or opt for the annual plan at $179. Right now, BODi is offering a seven-day free trial to the monthly plan or $60 off the annual plan. If you’re looking to dial in your workouts and overall health, also be sure to check out BODi’s catalog of supplements. The company even has a P90X-branded line of supplements meant to complement the rigors and schedule of the workout program. Shop the P90X supplements here. P90X Supplement Line P90X-branded creatine, pre-workout, whey protein, and more.