Nestlé's CEO says he drinks at least 8 cups of coffee daily and tackles his biggest tasks in the a.m.

Philipp Navratil said he drinks at least five cups of coffee by 10 a.m. Bloomberg/Getty Images Lots of executives drink coffee. Few drink as much as Nestlé's CEO, Philipp Navratil."Before 10, I would have had five cups for sure," the CEO told Business Insider, adding that he typically has "at least" eight cups of coffee every day.The CEO of the company behind more than 30 billion-dollar brands, including Nespresso and DiGiorno, said he likes his coffee black, cold, and without sugar. Navratil said he considers his go-to drink a "healthy beverage" and has only recently started dabbling in decaf.Navratil said he starts with drinking water when he wakes up to make sure he's hydrated, and then switches to coffee. Starting his day with coffee is part of his routine, and he really "looks forward to that cup." Top morning prioritiesNavratil said he sleeps well despite his caffeine intake and tries to get eight hours every night, though he admits it doesn't always happen.The CEO said he typically wakes up around 6:30 a.m. because he works best in the morning. He said he aims to get his most productive hours in before lunch."I'm better in the morning," said Navratil, who started working at Nestlé in 2001.The CEO said he has his final cup of coffee after dinner, and typically drinks an espresso — although that cup might be decaf. Navratil said coffee is more of a "psychological thing" to him, anyway."I really enjoy coffee," Navratil said. "I just like the flavor." Read next Business Insider tells the innovative stories you want to know Business Insider tells the innovative stories you want to know Business Insider tells the innovative stories you want to know Business Insider tells the innovative stories you want to know Ana writes about workplace trends, careers, and how AI is reshaping software engineering roles. She also regularly interviews C-suite executives about their trajectories and leadership insights.Ana is the host of "Get Better at Work," a series that offers advice about the habits and behaviors that can help workers stand out and build their careers. She also hosts "Work Shift," which breaks down the biggest workplace news of the week. She holds a master’s degree in multimedia journalism from NYU and has been featured on BBC, NPR, and other global media platforms.Have a tip? You can contact her via email at aaltchek@businessinsider.com or through the secure-messaging app Signal at aalt.19. Careers Productivity