Mike Macdonald: We worry about ourselves, not what rest of NFC West is doing

Seahawks head coach Mike Macdonald emphasized the team's focus on their own performance rather than external competition in the NFC West. Despite the challenges of defending their Super Bowl title and the strong showings of rivals like the 49ers and Rams, Macdonald insists on maintaining an inward focus. This mindset underscores the importance of internal growth and improvement, which could be pivotal for the Seahawks' success this season and beyond. Macdonald's approach highlights the pressure and expectations that come with being a reigning champion.