La psicología dice que quienes se toman siete vacaciones cortas al año tienen menos burnout provocado por el estrés y el agotamiento de la vida diaria y del trabajo

Recent studies indicate that taking seven short vacations per year might be more beneficial for mental health than a single long vacation. This approach appears to reduce burnout, stress, and daily work fatigue more effectively. The shift towards frequent, shorter trips is gaining popularity as people seek to maintain a healthier work-life balance, suggesting a potential paradigm shift in how we approach vacationing and mental wellness. This trend could have significant implications for workplace culture and employee well-being in the long run.