Jim Harbaugh explains Justin Herbert’s unusual offseason workload management

Los Angeles Chargers quarterback Justin Herbert has been under a tailored offseason training plan, with coach Jim Harbaugh ensuring he's gradually ramping up his workload. After a lighter spring practice, Herbert will now participate fully in this week's mandatory minicamp, throwing on all three days. This careful progression aims to ensure Herbert's readiness and peak performance for the upcoming season, reflecting Harbaugh's strategic approach to player management and the importance of balancing physical and mental preparation. This move underscores the team's commitment to optimizing player health and performance.