Jane Seymour admits one workout is completely off-limits at 75: ‘I’m way too A-type’

Jane Seymour, known for her role in 'Harry Wild,' shared in an interview with Fox News Digital that despite her energetic and competitive nature, she's wise enough to avoid a specific type of workout at 75. She admits her high-pressure 'A-type' personality sometimes leads her to try and outdo everyone in class, which nearly landed her in the hospital before. This revelation underscores the importance of listening to one's body and adjusting one's approach to fitness as we age, highlighting a more mindful approach to health and wellness.