Jane Fonda, 88 años: "Me levanto a las 5:30 y hago ejercicio todos los días. Alterno días trabajando la parte superior e inferior del cuerpo para fortalecerlo"

At 88, Jane Fonda continues her daily exercise routine, waking up at 5:30 AM to alternate between upper and lower body workouts for strength. This dedication to fitness, blending strength training, walks, and rest, reflects her commitment to maintaining her health and vitality well into her later years. Such a routine is noteworthy, illustrating the benefits of consistent exercise regardless of age, and serving as an inspiration for people of all ages to prioritize their physical well-being.