Is Weet-Bix healthy? Dietitians assess the classic New Zealand breakfast

Nikki BirrelllNZ Herald·4 Sep, 2026 12:00 AM5 mins to readAre two wheat biscuits enough for a full breakfast? It depends on what you add, dietitians say. Photo / FileAre two wheat biscuits enough for a full breakfast? It depends on what you add, dietitians say. Photo / FileFor a cereal that built a sporting catchphrase around how many biscuits people can put away, Weet-Bix makes a surprisingly modest official suggestion: two.That raises two rather more useful questions than “How many do you do?” Is a pair of dry-looking wheat bricks really enough breakfast for an