I tried 3 apps for phone anxiety. Only one got me to make the call.

In a world where phone call anxiety is reportedly higher than ever among Gen Zers and millennials, three apps were tested to see if they could help reduce this stress. While two fell short, one app stood out by actually enabling the user to make the call, highlighting its effectiveness. This matters because it offers a potential solution for those who dread spontaneous calls more than a breakup, suggesting a new frontier in mental health tech for younger generations.