I tested three supplements to help get key antioxidant that can slash risk of heart disease

I tested three supplements to help get key antioxidant that can slash risk of heart disease

TAKING flavanols may not be top of your to-do list, but it should be. These antioxidants, found in berries and dark chocolate, can boost circulation by reducing inflammation and can reduce the risk of cardiovascular disease. We should have about 500mg a day, but a study this week found fewer than one in five of...

Original Source

Read the full article at Thesun →

KhanList aggregates and links to publicly available news content. We do not host full articles from third-party sources. Always verify important information with original sources.