'I started running' - how fitter Duckett got back to his best

Ben Duckett's impressive fitness journey has caught attention as he shed five or six kilograms since the Ashes, transforming his performance on the cricket field. His hard work paid off with a century in the third Test against New Zealand, marking a significant comeback. This transformation underscores the impact of fitness on athletic performance, demonstrating how dedication to health and training can lead to remarkable achievements. Duckett's story is a great example of how lifestyle changes can profoundly affect one's sporting success.