‘I froze my pyjamas’: What Europeans can do to cool down without air con – and what actually works

As Europe grapples with unprecedented heatwaves, many are seeking affordable and effective ways to beat the heat without relying on air conditioning. From freezing pajamas to taking cold showers, people are trying various methods to stay cool. While some tricks like these are surprisingly effective, others are more of a myth. This exploration highlights the growing need for sustainable cooling solutions as climate change intensifies, emphasizing the importance of innovative, low-cost strategies in everyday life.