I drank too much for half my life, just like my mother before me. My self-delusion was so powerful. Now at 45 I've finally stopped and all it took was asking myself these three questions. Here's how to cut back and escape the cycle: LOUISE MUIR-SAGE

I drank too much for half my life, just like my mother before me. My self-delusion was so powerful. Now at 45 I've finally stopped and all it took was asking myself these three questions. Here's how to cut back and escape the cycle: LOUISE MUIR-SAGE

The last time I saw my mother, she weighed less than 5st. She was 64 years old but looked like a woman of 80 - tiny and hollowed out, her skin papery, the whites of her eyes yellowed.

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