I beat the midlife ‘fat storage mode’ with a simple Maasai trick – now I’ve shed 3st & got abs in my 60s

GRABBING the Special K cereal, Steve Bennett prepared one of his diet breakfasts alongside a glass of orange juice, worried about his 15st 5lb weight as he approached his 50th. “I genuinely believed this was a healthy start to the day,” the dad-of-seven, who realised he was doing “everything wrong”, tells Sun Health. “What I...