How your daily routine could be leading to cognitive decline… take our quiz to uncover the age of your brain

How your daily routine could be leading to cognitive decline… take our quiz to uncover the age of your brain

FROM your sleep to your scrolling habits, your daily routine could be ageing your brain faster than you think. While many believe lifestyle has little impact, experts say everything from stress to scrolling plays a crucial role in cognitive decline. But Dr Emer MacSweeney, consultant neuroradiologist and medical director at ­Cognition Health, says: “Lifestyle plays...

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