How to fight the money stress ruins sleep and tanks productivity

A tough economy, rising grocery bills, high gas prices, credit card bills, fears of layoffs: A 2025 survey of 2,000 adults from the American Academy of Sleep Medicine revealed that 78% of adults lose sleep to financial stress. That double whammy of financial stress and bad sleep can lead to a slew of health problems—as well as declining performance at work, which in turn could lead to actual (or even worse) money problems. Insufficient or disrupted sleep affects every major physiological syst...