High blood pressure can be slashed by 30% with just 100g of cupboard staple – and palm-sized rule

JUST a 100g of a cheap cupboard staple could make you less likely to develop silent killer high blood pressure. Most of us have a can of beans or packet of dried lentils at the back of our kitchen cupboard. Eating more legumes like beans, lentils, chickpeas and peas was linked to a 30 per...